Ashtanga yoga

The Ashtanga Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another.

Prices

  • £30 for 75min class one to one.
  • £40 for 75 min. class (couple or two people class, £20 each).
  • For bigger groups contact me.


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